Advanced Mind/Body Solutions.

Welcome to your next steps.

 

Advanced Mind/Body Solutions helps you get past problems and obstacles, so you can feel healthy, happy, and productive. (The video says Atlanta - we moved to Baltimore)

 

You can choose counseling, or wellness coaching....or an integrated program of both.

 

My approach is holistic, and  I work with specialized interests, including…

• Dealing with stressful issues…from work and family issues to PTSD

• Working with adults with ADHD

• Helping you regulate and move beyond anxiety and anger

• Loosening the grip of substance abuse

• Coping with chronic diseases and pain, and minimizing reliance on medications

• Increase the quality of your sleep, providing new ways to fall sleep more easily and naturally

• Biofeedback, neurofeedback and other supportive technologies

• Living healthy lifestyle, with coaching on stress management, food, diet and exercise

 

Advanced Mind/Body Solutions may also work with you on coping with illness, increasing productivity, improving sleep, sharpening focus... and feeling a deeper sense of peace.

 

I work with you to help you invest in yourself, so you can move beyond limitations.

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We'll reframe difficult issues...set up new guidelines and support for you to "navigate the seas of life," and achieve the life you want.

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Call: 404-633-6626

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